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dōTERRA On Guard® Pancakes

Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ c...

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Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aro...

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Using the dōTERRA On Guard® Sanitizing Mist

The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard coll...

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When Your Spine Is In Line

When Your Spine Is In Line Good spinal alignment means good bio-mechanical health. Essentially, your...

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Ice Capades

In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoo...

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Spring Forth!

Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. F...

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Dynamic Warm-ups

In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. ...

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Care of Concussions

Concussions are becoming increasingly common, especially among school-age athletes. It has been esti...

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Standing Tall

Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat la...

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